THIS CHRISTMAS
My debut novel is the story of Marie Downs, a recent widow who is raising her grandchildren while she searches for her missing, drug-addicted daughter. THIS CHRISTMAS is a testament to the love of family, the challenge of faith and hope for the future.
MINDFUL MASTERY
In this fast-paced world, meditation is an essential tool to make you more effective in your life. Whether you want to perform better at work, in the gym, or to be more present with the people you love, meditation is the compass to guide you.
CLEAN AND SIMPLE MEAL PLAN
Clean & Simple Meal Plan is a solution if you think you are too busy to prepare healthy and delicious meals. Inside you'll enjoy over 30 days of easy-to-prepare meals made with the healthiest ingredients available at any grocery store.
SIMPLY FIT
The Smart Approach for Lifelong Fitness
Everyone benefits from exercise, you simply need to understand how your body is designed to work. That’s why I wrote Simply Fit.
CLEAN AND SIMPLE COOKBOOK
100+ Fast, Healthy Recipes
Clean and Simple Cookbook offers over 100 fast and healthy recipes for breakfast, lunch, dinner and snacks.
21-DAY FITNESS CHALLENGE
Guides you through athletic workouts, which will make you stronger while improving your mobility, core strength and power. The best part is little or no equipment is required.
CLEAN AND SIMPLE
Healthy Recipes for Your Busy Life
These easy-to-make recipes offer all the nutritional punch of a clean diet in a flash. Clean and Simple includes a complete shopping list as well as the macronutrients of every recipe.
5 ESSENTIAL WORKOUTS
Perform Better Every Day
Perform better today with these effective and easy-to-learn moves designed to improve your strength, mobility, balance and recovery. This purposeful guide includes five complete workouts.
10 DAY JUMP START
Give yourself 10 days and you will reignite your health and fitness with 10 Day Jump Start.
EMPOWERED
You were born to be healthy, happy and energetic. In this book, the focus is your health and wellness, but the ideas and exercises can be used to empower every area of your life.
ENJOY EVERY BITE
Let’s admit once and for all, diets don’t work long term. They don’t work long term because they disregard your thoughts, your lifestyle and your emotional and physical feelings. In ENJOY EVERY BITE you'll learn how to create a healthy, enjoyable relationship with food.
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