Books

THIS CHRISTMAS

My debut novel is the story of Marie Downs, a recent widow who is raising her grandchildren while she searches for her missing, drug-addicted daughter. THIS CHRISTMAS  is a testament to the love of family, the challenge of faith and hope for the future.

CLEAN AND SIMPLE MEAL PLAN

Clean & Simple Meal Plan is a solution if you think you are too busy to prepare healthy and delicious meals. Inside you'll enjoy over 30 days of easy-to-prepare meals made with the healthiest ingredients available at any grocery store.

SOMETHING TO HOLD

Cal Briggs can fix anything but himself until a broken community and a wounded family force him to try. As his past and present collide, he must risk caring again. Something To Hold anchors this powerful collection which celebrates the fragile, stubborn hope that keeps us going.

BUILDING ON THE RUINS

Peter Earle survived war, but not its aftermath. Haunted by loss and estranged from family, he drifts through failure. When he takes a job that forces him to face the commander he blames and himself, redemption, love, and purpose hang in the balance if he dares rebuild his life.

COMING SOON

MINDFUL MASTERY

In this fast-paced world, meditation is an essential tool to make you more effective in your life. Whether you want to perform better at work, in the gym, or to be more present with the people you love, meditation is the compass to guide you.

SIMPLY FIT
The Smart Approach for Lifelong Fitness

Everyone benefits from exercise, you simply need to understand how your body is designed to work. That’s why I wrote Simply Fit.

CLEAN AND SIMPLE COOKBOOK
100+ Fast, Healthy Recipes

Clean and Simple Cookbook offers over 100 fast and healthy recipes for breakfast, lunch, dinner and snacks.

21-DAY FITNESS CHALLENGE

Guides you through athletic workouts, which will make you stronger while improving your mobility, core strength and power. The best part is little or no equipment is required.

CLEAN AND SIMPLE
Healthy Recipes for Your Busy Life

These easy-to-make recipes offer all the nutritional punch of a clean diet in a flash. Clean and Simple includes a complete shopping list as well as the macronutrients of every recipe.

5 ESSENTIAL WORKOUTS
Perform Better Every Day

Perform better today with these effective and easy-to-learn moves designed to improve your strength, mobility, balance and recovery. This purposeful guide includes five complete workouts.

EMPOWERED

You were born to be healthy, happy and energetic. In this book, the focus is your health and wellness, but the ideas and exercises can be used to empower every area of your life.

ENJOY EVERY BITE

Let’s admit once and for all, diets don’t work long term. They don’t work long term because they disregard your thoughts, your lifestyle and your emotional and physical feelings. In ENJOY EVERY BITE you'll learn how to create a healthy, enjoyable relationship with food.